1. Phone coaching
2. Email coaching
3. Face to face training
Each phone call will be for 60 minutes, with a call at a pre-arranged convenient time where we will discuss issues, set action plans to complete goals and discuss progress.
£50 each session
In addition to the telephone coaching, emails and feedback advice is included in the package.
Unlimited email communication where you have access to instant advice, assess training and have regular updates on progress.
£70 for 1 month unlimited contact
A full written training programme can be designed to your needs for an additional fee.
Private training sessions
A 60 minute, 90 minute or 2 hour sessions at a convenient location at a pre-arranged time. Practical running sessions can take place in parks, or at your home and my running sessions are usually outside on track or parks (depending on your needs).
For new and existing clients training towards specific goals, face to face consultation sessions have proven invaluable and can also be arranged.
£ 70 per 60 minutes
£ 95 per 90 minutes
(Includes travel expenses)
If you purchase a number of sessions together in advance I do offer individual discounts (based of travel expenses and time) however please consult me further for these.
I take payments in cash, cheque, or paypal and ask that payment is due on the day of the session.
Cancellations within 24hours before appointment will incur a charge.
I currently live and work in South West London. The coaching sessions that I offer are usually provided over the telephone or via email and are therefore available to people from all over the United Kingdom and indeed internationally.
Face to face training sessions and consults are normally performed outdoors and at local cafes within the local area of SW London but on special arrangement other locals can sometimes be booked.